Weigh In record (no journal entry) for 27 January 2021
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1701 kcal
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Fat: 72.17g | Prot: 104.76g | Carbs: 166.65g.
Breakfast: Семга Слабосоленая, Авокадо, Аксай Нан Хлеб Бородинский А. Lunch: Одари Молоко 3,2%, Аксай Нан Хлеб Бородинский А, Семга на Гриле. Dinner: Пассим Гречка, Курага, Апельсин, Шампиньоны Тушеные. more...
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Losing 0.3 kg a Week
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katya-zaharova's Weight History
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