dari 89 ke 77,6 masi utang 12kg lagi
View Diet Calendar, 26 January 2021:
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959 kcal
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Fat: 29.96g | Prot: 57.57g | Carbs: 92.02g.
Lunch: 1 Sdm Nasi Putih, Nasi Goreng Ayam, Sambal Goreng, 1 Sdm Nasi Putih, Ikan Kembung Balado. Dinner: Sup Mie Ayam. Snacks/Other: Yamazaki Roti Pandan Isi Kelapa Gula Aren, Mayones, Indomie Mi Goreng, Telur Dadar, Del Monte Saus Barbeque, Nasi Putih, Pepaya. more...
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2053 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
aku sama kamu angka BB dulu, skrng, dan target mirip banget. kamu tinggi berapa?
26 Jan 21 by member: Gina Kusuma Intani
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26 Jan 21 by member: salwacantik275
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gina kusuma Ibrani: tinggi aku 165 hehe
26 Jan 21 by member: rexydiajengyas
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salwacantik275: tanggal 11 bulan 2 nanti masuk ke 4bulann
26 Jan 21 by member: rexydiajengyas
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ini progresx berapa bulan?
26 Jan 21 by member: Indah11sari05
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Ga beda jauh tingginya. Aku 168. Hehe. Yuk semangat teruss.
26 Jan 21 by member: Gina Kusuma Intani
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indah11sari05: tanggal 11 bulan 2 nanti masuk ke 4 bulan kaa
26 Jan 21 by member: rexydiajengyas
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gina kusuma Ibrani: semangat buat kitaaa💪💪
26 Jan 21 by member: rexydiajengyas
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28 Jan 21 by member: Indah11sari05
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rexydiajengyas's Weight History
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