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200 this morning, but on the up side, clothing is getting looser. That alone gives me encouragement. I just know something is happening in a positive way. The best part is, I am not bored with my new eating habits. I may change them around a bit next week though.
View Diet Calendar, 31 January 2014:
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2332 kcal
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Fat: 112.84g | Prot: 105.11g | Carbs: 194.16g.
Breakfast: Bays Multi-Grain English Muffin, Butter (Salted), Egg White, Sargento Sliced Pepper Jack Cheese, Baby Spinach, Jimmy Dean Premium Pork Regular Sausage. Lunch: Nabisco Premium Soup & Oyster Crackers, Campbell's New England Clam Chowder Condensed Soup, Tillamook Medium Cheddar Cheese. Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Thousand Island Salad Dressing, Fresh'n Easy Garden Salad, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Franzia Chardonnay. more...
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2604 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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