Weigh In record (no journal entry) for 26 January 2021
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73.2 kg
Lost so far: 0.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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818 kcal
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Fat: 15.79g | Prot: 62.70g | Carbs: 102.85g.
Breakfast: Putih Telur Matang, Nasi Merah. Lunch: Dada Ayam, Cap Cay Kuah, Nasi Putih. Dinner: Selada, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Kalbe Slimfit. more...
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Losing 0.0 kg a Week
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Dewi Septi's Weight History
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