Weigh In record (no journal entry) for 26 January 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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259 kcal
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Fat: 6.81g | Prot: 20.63g | Carbs: 30.56g.
Lunch: Semillas de Lino, la Abundancia Avena, Leche Entera, Salvado de Trigo (Crudo), Ciruela. Dinner: Cebolla Cebolla, Remolachas Cocidas (Frescas), Lechuga, Pechuga de Pollo Guisado (sin Comer la Piel), Pepino (Pelado). more...
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375 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Google Fit - 21 hours. more...
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Losing 2.1 kg a Week
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gabibrun's Weight History
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