Weigh In record (no journal entry) for 26 January 2021
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67.9 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1261 kcal
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Fat: 37.59g | Prot: 67.35g | Carbs: 155.37g.
Breakfast: Verival Bio Fiocchi d'avena, Valsoia Yosoi Mirtillo, Ribes, Coop Avocado , Pema Pane Proteico, Misura Frumento Integrale, Riso e Avena, Mandorle. Lunch: Pomodori Ciliegini, Garden Gourmet Burger di Soia Saporito, Conad Insalata Classica, Funghi Champignon, Conad Carciofi Surgelati, Alce Nero Riso Integrale . Dinner: Pema Pane Proteico, Despar Tofu al Naturale, Natura Vera Minestrone Surgelato. Snacks/Other: Kiwi, Finocchio Crudo, Melinda Mela, Noci, Alpha Foods Vegan Protein Chocolate. more...
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Losing 0.6 kg a Week
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SerenaZanchi's Weight History
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