Weigh In record (no journal entry) for 26 January 2021
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85.3 kg
Lost so far: 18 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1650 kcal
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Fat: 70.02g | Prot: 63.49g | Carbs: 193.97g.
Lunch: Elma Chips Batata Palha Tradicional, Giassi Bolo Nega Maluca, Macarrão com Vegetais, Tomates, Super Frango Peito de Frango Desfiado, Brócolis, Kisabor Molho Billy & Jack. Dinner: Açúcar, Margarina, Tirol Queijo Mussarela (18g), Ovo Mexido, Pão Integral. Snacks/Other: Soya Óleo de Soja , Yoki Milho de Pipoca Premium. more...
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Gaining 2.1 kg a Week
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Alessandramv90's Weight History
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