Weigh In record (no journal entry) for 26 January 2021
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57.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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820 kcal
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Fat: 40.38g | Prot: 32.84g | Carbs: 83.52g.
Breakfast: Жменька Хлебец Рисовый , Авокадо, Яичница (с Целым Яйцом), Помидоры Черри. Dinner: Салат Овощной с Маслом, Тефтели Куриные, Кускус (Вареный). Snacks/Other: Курага, Milka Choco & Biscuit . more...
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Losing 108.5 kg a Week
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