View Diet Calendar, 26 January 2021:
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2228 kcal
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Fat: 112.17g | Prot: 147.76g | Carbs: 167.81g.
Breakfast: Amul Masti Butter Milk, Dried Fig, Almonds. Lunch: Harvest Gold Bombay Pav, Oats Chilla. Dinner: Coconut Water , Coconut, Tandoori Chicken. Snacks/Other: Apples , Walnuts. more...
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2979 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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goldyaks's Weight History
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