Weigh In record (no journal entry) for 26 January 2021
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61 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1554 kcal
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Fat: 59.28g | Prot: 131.18g | Carbs: 140.74g.
Breakfast: Milfina Milk 1.5%, Nu3 Protein Bar, Red Bull Sugarfree Red Bull, Emmi High Protein Pudding Choco. Lunch: Garibaldi Fior Di Cantuccini, Apple, Migros Alaska Wildlachs Sockeye, Bell Peppers, Cucumber, Egg. Dinner: Nu3 Muffins Chocolate, Avocado, Cucumber, Cornsalad , Farmer's Best Kefen, Avocado, Tomatoes, You Mozzarella, Broccoli, Costa Pacific Prawns . more...
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Gaining 4.9 kg a Week
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Dimitri.litvin's Weight History
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