Weigh In record (no journal entry) for 26 January 2021
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66.8 kg
Lost so far: 26.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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836 kcal
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Fat: 11.32g | Prot: 24.67g | Carbs: 162.73g.
Lunch: Telur Rebus, Ubi Jalar (Manis). Dinner: Telur Rebus, Ubi Bakar Cilembu, Ubi Jalar (Manis). Snacks/Other: Pepaya. more...
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Losing 0.1 kg a Week
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Tiana PH's Weight History
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