Weigh In record (no journal entry) for 26 January 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2021:
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493 kcal
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Fat: 11.08g | Prot: 21.57g | Carbs: 73.11g.
Breakfast: Lidl Bułka Grahamka, Tola Jogurt Naturalny Gęsty, Jajko na Twardo, Tortex Ketchup Łagodny. Dinner: Cynamon, Plony Natury Kasza Gryczana Nieprażona Biała, Tola Jogurt Naturalny Gęsty, Nasza Spiżarnia Brzoskwinie Połówki w Lekkim Syropie. Snacks/Other: Biofix Mięta. more...
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steady weight
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