Weigh In record (no journal entry) for 26 January 2021
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65.4 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1225 kcal
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Fat: 59.93g | Prot: 55.48g | Carbs: 116.01g.
Breakfast: Twix Twix, Пицца с Мясом, Кофе с Молоком. Lunch: Ростагроэкспорт Йогурт Яблоко-Облепиха. Dinner: Fix Price Пухлый Кролик, Колбаса, Мясо по-Французски, Печеный Картофель (Съеденый без Кожуры). more...
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Gaining 2.1 kg a Week
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