Weigh In record (no journal entry) for 26 January 2021
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114.1 kg
Lost so far: 11.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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969 kcal
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Fat: 23.66g | Prot: 36.09g | Carbs: 150.06g.
Breakfast: Good Day Капучино. Lunch: Огурец (с Кожурой), Троекурово Котлеты Деревенские, Рис Вареный. Dinner: Маслозавод Нытвенский Йогурт Питьевой. more...
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Losing 2.5 kg a Week
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alisa.nikitina's Weight History
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