Weigh In record (no journal entry) for 26 January 2021
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1075 kcal
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Fat: 47.19g | Prot: 52.48g | Carbs: 110.95g.
Breakfast: Махеевъ Джем Малиновый , Вареники. Lunch: Fish House Морская Капуста Салат "Витаминный", Fish House Сельдь Филе, Ржаной Хлеб, Картофель. Dinner: Кролик Тушеный, Мираторг Мексиканская Смесь. more...
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Gaining 0.7 kg a Week
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Koshanka's Weight History
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