Weigh In record (no journal entry) for 25 January 2021
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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210 kcal
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Fat: 3.01g | Prot: 21.97g | Carbs: 23.22g.
Dinner: Pepino (Pelado), Pechuga de Pollo Guisado (sin Comer la Piel), Remolachas Cocidas (Frescas), Pinguini Chauchas Cahuchas, Lechuga, Tomates, Zanahoria. Snacks/Other: Nestle Cappuccino Skinny Dolce Gusto. more...
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867 kcal
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Exercise:
Reading - 1 hour, Resting - 6 hours, Abdominal (Sit Ups) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 15 hours and 45 minutes. more...
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Losing 2.3 kg a Week
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gabibrun's Weight History
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