Weigh In record (no journal entry) for 25 January 2021
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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674 kcal
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Fat: 25.98g | Prot: 38.55g | Carbs: 66.92g.
Breakfast: Coco Seco. Lunch: Água de Coco, Kero Coco Água de Coco (200ml), Bacon, Ovo Cozido, Chuchu, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Campari Campari, Ovo Cozido, Acelga, Chuchu Cozido, Superbom Suco de Tomate. more...
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Losing 0.1 kg a Week
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Renatanb's Weight History
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