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ayo sarapan pejuang sehat dan langsing dg 1 slice roti gandum,1/2 alpokat,2 putih telur goreng tanpa minyak n kubis kukus
View Diet Calendar, 26 January 2021:
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747 kcal
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Fat: 30.35g | Prot: 54.45g | Carbs: 66.86g.
Breakfast: Kubis, Alpukat, Putih Telur Matang, Sari Roti Roti Tawar Gandum (1). Lunch: Bunga Pepaya, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (Kupas), Ubi Ungu Rebus. Dinner: Pakcoy, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Shirataki Nasi. Snacks/Other: Telur Dadar atau Telur Orak-Arik . more...
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