carmen henrrich's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

85 kg Lost so far: 1.9 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

438 kcal

Fat: 15.26g | Prot: 47.27g | Carbs: 25.85g. Breakfast: Jamón de Pavo, Huevo Cocido. Lunch: Sopa de Pollo. Dinner: Jamón de Pavo. Snacks/Other: Café con Leche Descremada. more...

2517 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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carmen henrrich's Weight History

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carmen henrrich's Journal, 25 Jan 21

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carmen henrrich's Weight History