Weigh In record (no journal entry) for 25 January 2021
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1154 kcal
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Fat: 56.78g | Prot: 86.33g | Carbs: 71.59g.
Lunch: Aceitunas Negras, Queso, Tomates, Lomo de Cerdo (Lomo, Magro Solamente), Bistec. Dinner: Gatorade Cool Blue. more...
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Losing 0.5 kg a Week
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South_caro's Weight History
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