Weigh In record (no journal entry) for 25 January 2021
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91.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1601 kcal
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Fat: 57.15g | Prot: 137.85g | Carbs: 134.96g.
Lunch: La Paulina Queso Untable 4 Quesos, Molino Cañuelas Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Tatin Alfajor, Carrefour Pan Mignon, Nutrilab Proteina , Licuado de Banana, Nutrilab Proteina . more...
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2806 kcal
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Exercise:
Crossfit - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Gaining 0.1 kg a Week
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matiasexequielromero's Weight History
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