fatimah05's Journal, 25 Jan 21

day 3 (keto)
30 mins exercise
day went well...
#80dayschallenge

View Diet Calendar, 25 January 2021:
1443 kcal Fat: 131.15g | Prot: 61.58g | Carbs: 8.10g.   Breakfast: Egg (Whole), Coconut Oil, Cheddar Cheese, Heavy Cream. Lunch: Eggplant (with Salt, Drained, Cooked, Boiled), Coconut Oil, Heavy Cream, Chicken Leg Meat and Skin. more...

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lost 1kg 
25 Jan 21 by member: fatimah05

     
 

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