Weigh In record (no journal entry) for 25 January 2021
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56 kg
Lost so far: 11.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1158 kcal
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Fat: 22.92g | Prot: 44.83g | Carbs: 203.89g.
Breakfast: Salsa, Zumo de Limón, Tortilla de Maíz, Hígado de Pollo, Knorr Sopa de Fideos, Barcel Valentones, Nescafé Clásico, Papaya. Lunch: Hellmann's Mayonesa Reducida en Grasa , Hígado de Pollo, Tortilla de Maíz, Zumo de Limón, Salsa, Knorr Sopa de Fideos. Dinner: Chedraui Galletas Marias, Nescafé Clásico. Snacks/Other: Mangos. more...
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Losing 1.0 kg a Week
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jaquie.rmz.rmz's Weight History
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