Yelena_L's Journal, 25 Jan 21


View Diet Calendar, 25 January 2021:
1312 kcal Fat: 50.49g | Prot: 92.64g | Carbs: 119.55g.   Breakfast: DM Bio Hafermilch, Творожная Запеканка 24.01.21. Lunch: DM Bio Hafermilch, Tomaten, Aldi Rote Paprika, Gurke (mit Schale), Куриная Грудь С Грибами В Сметан Соусе 24.01.21, Oryza Natur & Wildreis. Dinner: Grobkörniger Senf, Reibekäse Leicht , Fettarmer Joghurt 1,5%, Tunfisch Filets in Eigenem Saft, Sonnenmais, Gurke (mit Schale), Hartgekochtes Ei, Tomaten. Snacks/Other: Sweet Valley Soft-Feigen, Moser Roth Edel Bitter 70% Kakao, DM Bio Hafermilch, Vitaquell Omega 3, DM Bio Hafermilch, Clarky's Walnusskerne, Clarky's Pekannuss-Kerne, Clarky's Cashewkerne, Äpfel. more...
1489 kcal Exercise: Apple Health - 24 hours. more...

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