Weigh In record (no journal entry) for 25 January 2021
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140.7 kg
Lost so far: 0 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1007 kcal
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Fat: 47.02g | Prot: 80.35g | Carbs: 69.23g.
Breakfast: Physiomance Omega 3+, Delisse Yaourt Nature, Pure Via Stevia , Harry's Pain de Mie Complet (42g), Président Beurre, Elephant Infusion Fruits Rouges. Lunch: Dia Émincé de Saumon Fumé 5 Baies, Choucroute Cuite, Pure Via Stevia , Delisse Yaourt Nature. Dinner: Oeuf (Entier), Pure Via Stevia, Delisse Yaourt Nature, Oeuf (Entier), Président Beurre, Notre Jardin Épinard en Branches Surgelés. Snacks/Other: Delisse Yaourt Nature, Pure Via Stevia . more...
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3494 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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Jessica39300's Weight History
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