Weigh In record (no journal entry) for 25 January 2021
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45 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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698 kcal
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Fat: 9.67g | Prot: 20.75g | Carbs: 131.01g.
Dinner: Egg, White Flour, Sugar. more...
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Gaining 9.1 kg a Week
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