Weigh In record (no journal entry) for 25 January 2021
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56.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1355 kcal
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Fat: 53.83g | Prot: 60.38g | Carbs: 175.84g.
Breakfast: Яблоко, Кефир 2,5%, Гречка, Мёд. Lunch: Изюм, Кефир 2,5%, Творог 9%. Dinner: Орехи в Шоколаде, Свиная Корейка (Вырезка), Гороховый Суп. Snacks/Other: Мандарины, Изюм, Курага, Фундук, Миндаль. more...
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Gaining 4.2 kg a Week
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katerynayasu's Weight History
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