Weigh In record (no journal entry) for 25 January 2021
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60.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1533 kcal
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Fat: 53.75g | Prot: 150.85g | Carbs: 128.39g.
Breakfast: Migros Oh High Protein Pudding Vanille, Nu3 Protein Bar, Red Bull Sugarfree Red Bull, Milfina Milk 1.5%. Lunch: Coop Qualité & Prix Alaska Sockeye, Bell Peppers, Cucumber, Egg. Dinner: Oreo Oreo Original, Nu3 Muffins Chocolate, Avocado, Broccoli, Migros Champignons Braun, Carnesi Truten Mini-Steaks, Tomatoes, You Mozzarella, Eggplant. more...
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Losing 4.9 kg a Week
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Dimitri.litvin's Weight History
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