madinatushaeva1's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 January 2021:

1102 kcal

Fat: 34.39g | Prot: 41.99g | Carbs: 153.29g. Breakfast: Кофе с Молоком. Lunch: Творожная Запеканка с Манкой. Dinner: Творожная Запеканка с Манкой, Какао, Горячая Штучка Макароны по-Флотски с Томатным Соусом, Белый Город Молоко 2,5%, Сахар. Snacks/Other: Адреналин Раш Энергетик. more...

1716 kcal

Exercise: Cleaning - 3 hours, Resting - 12 hours and 51 minutes, Sleeping - 8 hours and 9 minutes. more...

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madinatushaeva1's Journal, 25 Jan 21

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