Weigh In record (no journal entry) for 25 January 2021
|
87.1 kg
Lost so far: 4.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1582 kcal
|
Fat: 86.24g | Prot: 67.70g | Carbs: 136.64g.
Breakfast: Physalis, Weintrauben, Striegistaler Zwerge Camembert Leicht, Mandarine, Gouda oder Edamer, Edeka Dinkelbrötchen . Lunch: Landfein Fruchtjoghurt Mild 4 Korn Erdbeer Rhabarber, Zitronensaft, Olivenöl, Bonduelle Kichererbsen , Blumenkohl. Dinner: Getrocknete Kürbiskerne, Orangen, Kerrygold Butter, Florette Feldsalat , TiP Geflügelwiener, Möhren. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lachtuete_🐰's Weight History
|