I've made small goals and will try my best not to cheat this time and to stay persistent in sha Allaah. first target is till EID. 2nd target would be bari eid hope i succeed this time.
View Diet Calendar, 25 January 2021:
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1443 kcal
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Fat: 131.15g | Prot: 61.58g | Carbs: 8.10g.
Breakfast: Egg (Whole), Coconut Oil, Cheddar Cheese, Heavy Cream. Lunch: Eggplant (with Salt, Drained, Cooked, Boiled), Coconut Oil, Heavy Cream, Chicken Leg Meat and Skin. more...
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