Weigh In record (no journal entry) for 30 January 2014
|
71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2014:
|
1578 kcal
|
Fat: 35.22g | Prot: 142.86g | Carbs: 173.78g.
Breakfast: Fette Biscottate, Conad Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali. Lunch: Simmenthal Carne Bovina in Gelatina, Penne, Mela, Pomodori Ciliegini. Dinner: Findus Bieta a Coste, Mela, Petto di Pollo. Snacks/Other: Fette Biscottate, Mela, Mela. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
10608939's Weight History
|