Weigh In record (no journal entry) for 24 January 2021
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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659 kcal
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Fat: 27.24g | Prot: 29.61g | Carbs: 81.18g.
Breakfast: Auchan Yaourt 0%, Auchan Yaourt 0%, Banane, Ananas. Lunch: Carrefour Toasts Nature, Oeuf Dur, Oeuf Dur, Casino Avocat. more...
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Losing 1.8 kg a Week
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makka.tsg@'s Weight History
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