Weigh In record (no journal entry) for 23 January 2021
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2361 kcal
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Fat: 96.92g | Prot: 98.60g | Carbs: 282.25g.
Breakfast: Aguacate, Huevo, Café Colado, Papa Cocida. Lunch: Pan, Coca-Cola Coca-Cola, Pasticho. Dinner: Café con Leche, Aguacate, Queso Natural, Huevo, Pita de Pan de Trigo. Snacks/Other: Yogur de Frutas con Leche Entera, Pastel de Chocolate (con Escarcha de Chocolate), Galletas de Mantequilla. more...
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Gaining 0.0 kg a Week
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norelysdelvallear's Weight History
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