Weigh In record (no journal entry) for 24 January 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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721 kcal
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Fat: 25.30g | Prot: 45.55g | Carbs: 81.48g.
Breakfast: Mlekara Sabac Сербская Брынза, Billa Тунец Филе в Масле, Щедрые Хлебцы Тонкие Бородинские, Сарафаново Молоко 3,2%. Lunch: Простоквашино Сметана 15%, Борщ с Курицей, Черемушки Хлеб Бородинский Внарезку. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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