Weigh In record (no journal entry) for 24 January 2021
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62.9 kg
Lost so far: 2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1092 kcal
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Fat: 56.63g | Prot: 46.38g | Carbs: 97.04g.
Breakfast: Quaker Cruesli Chocolat Noir, Auchan Lait Écrémé, Gerblé Son d'avoine, Oeuf, Herbalife Formula 1 Chocolat, Nestlé Yaos le Yaourt a la Grecque. Dinner: Oignons, Courgette, Tomates Rouges, Charal Steak Haché l'extra Moelleux, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Pommes Pink Lady. more...
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Losing 0.5 kg a Week
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lydbyshirley special fit's Weight History
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