Weigh In record (no journal entry) for 24 January 2021
|
91.9 kg
Lost so far: 2.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1153 kcal
|
Fat: 32.74g | Prot: 44.38g | Carbs: 165.52g.
Breakfast: Auchan Bio Sirop d'agave, Heudebert Biscottes Fibres +. Lunch: Thiriet Sachet Vapeur Choux-Fleurs, Choux Romanesco et Brocolis , Spaghetti. Dinner: Alpro Yaourt Nature aux Amandes, Thiriet Feuilletés au Fromage, Chorba. Snacks/Other: Bonne Maman Tartelettes Chocolat Caramel, Auchan Bio Sirop d'agave, Banane. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindario75's Weight History
|