madhumita11's Journal, 24 Jan 21

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Weigh In record (no journal entry) for 24 January 2021

78.5 kg Lost so far: 3 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:

464 kcal

Fat: 19.34g | Prot: 21.01g | Carbs: 52.66g. Lunch: Sweets, Scrambled Egg (Whole, Cooked) . Dinner: Carrots , Cucumber (Peeled) , Sprouts. more...

2160 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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madhumita11's Journal, 24 Jan 21

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madhumita11's Weight History