Weigh In record (no journal entry) for 24 January 2021
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67.4 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1840 kcal
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Fat: 32.52g | Prot: 25.06g | Carbs: 139.70g.
Breakfast: Жульен с Курицей и Грибами, Fish House Морская Капуста Салат "Витаминный", Кофе с Молоком. Lunch: Сочник. Dinner: Салат Овощной, Heineken Пиво Светлое. more...
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Losing 2.8 kg a Week
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vogye2008's Weight History
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