Weigh In record (no journal entry) for 24 January 2021
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62.9 kg
Lost so far: 24.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1318 kcal
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Fat: 37.04g | Prot: 84.80g | Carbs: 169.49g.
Breakfast: Birnen, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Weintrauben, DM Bio Dinkel Gepufft. Lunch: Karotten, Ofen Pommes, Aldi Schweinesteak. Dinner: Fol Epi Classic, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, DM Bio Streichcreme Toskana, Gurke (Geschält), Cocktailtomaten, Kornkammer Country Knäcke Roggen (8,6g). more...
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1549 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 10.5 kg a Week
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BettinaM85's Weight History
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