Weigh In record (no journal entry) for 24 January 2021
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50 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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765 kcal
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Fat: 9.94g | Prot: 18.44g | Carbs: 152.17g.
Breakfast: Ubi Jalar (Manis), Cilok, Pisang. Lunch: Ayam Brand Ayam Serundeng, Nasi Putih, Indomaret Coconut Water. more...
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Losing 0.1 kg a Week
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elinacintakamu's Weight History
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