Weigh In record (no journal entry) for 28 February 2018
|
91.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1270 kcal
|
Fat: 66.07g | Prot: 47.98g | Carbs: 113.24g.
Breakfast: Limiano Queijo Fatiado, Pão Multi-Cereais Torrado. Lunch: Arroz de Legumes, Continente Grelos Salteados com Alho. Dinner: Cémoi Chocolate Negro Intenso 85% Cacau, Pão Branco, Clementinas, Ovo Frito, Sopa de Legumes. Snacks/Other: Limão, Luso Agua, Continente Queijo Flamengo Fatias, Pão Torrado. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faria.joao50's Weight History
|