Weigh In record (no journal entry) for 23 January 2021
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1615 kcal
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Fat: 32.75g | Prot: 86.03g | Carbs: 242.81g.
Breakfast: Agrisicilia Marmellata di Arancia Rossa , Tre Mulini Fette Biscottate ai Cereali. Lunch: Arance, Patata Bollita, Trippa. Dinner: Pizza Margherita. Snacks/Other: Caco Mela. more...
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Losing 1.4 kg a Week
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sonia.marin's Weight History
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