Weigh In record (no journal entry) for 23 January 2021
|
118.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1302 kcal
|
Fat: 31.18g | Prot: 47.25g | Carbs: 202.01g.
Breakfast: Mila Yogurt Magro Fragola, Yoga Succo alla Pesca, Ferrero Brioss Albicocca e Cereali. Lunch: Sasso Olio d'oliva, Voiello Spaghetti, Vongole. Snacks/Other: Yoga Succo alla Pesca, Baule Volante Anacardi al Naturale. more...
|
Losing 6.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conte Cristiano's Weight History
|