|
View Diet Calendar, 23 January 2021:
|
1953 kcal
|
Fat: 80.94g | Prot: 108.05g | Carbs: 199.92g.
Breakfast: Chiazaad, Goji Bessen, AH Blauwe Bessen, De Zaanse Hoeve Griekse Yoghurt 2%. Lunch: AH Rucola Sla Melange, AH Excellent Serranoham 12 Maanden Gerijpt, Pesto Saus, Mozzarella Kaas, Deen Rustique Spelt. Dinner: Pangsit, Loempia, Pokebowl. Snacks/Other: Conimex Kroepoek Naturel, Granny Smith Appels, Céréal Kokosreep, Dolce Gusto Chai Tea Latte, Brownies. more...
|
|
2050 kcal
|
Exercise:
Running - 11/kph - 5 minutes, Fitness Training (Workout) - 15 minutes, Football (soccer) - 15 minutes, Walking (moderate) - 5/kph - 34 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|