Weigh In record (no journal entry) for 29 January 2014
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1645 kcal
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Fat: 34.47g | Prot: 117.08g | Carbs: 218.00g.
Breakfast: Nestlé Fitness Cereali Integrali, Conad Latte Parzialmente Scremato. Lunch: Crackers, Findus Bastoncini di Merluzzo. Dinner: Despar Insalata Mista, Mela, Fettina di Vitello. Snacks/Other: Mela, Vitalis Muesli Frutta, Banana, Findus Bastoncini di Merluzzo, Mela. more...
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2545 kcal
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Exercise:
Tennis - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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10608939's Weight History
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