Weigh In record (no journal entry) for 23 January 2021
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70.1 kg
Lost so far: 8.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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864 kcal
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Fat: 44.14g | Prot: 41.51g | Carbs: 71.89g.
Breakfast: Milka Oreo, Peak Soy Protein Isolate, Nākotne Jubilāra Karbonāde, Egg, Valsoia Almond Milk. Snacks/Other: The Beginnings Brownie Bar, Herkuless Auzu Biezputra Herkuless Active&Fit Proteīna Ar Banāniem. more...
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Losing 2.8 kg a Week
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Kreizy1994's Weight History
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