Weigh In record (no journal entry) for 23 January 2021
|
87.5 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
475 kcal
|
Fat: 40.86g | Prot: 10.13g | Carbs: 22.35g.
Breakfast: Грецкие Орехи. Lunch: Суп Пюре из Шампиньонов (Консервы, Конденсированный). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алия Салим's Weight History
|