Weigh In record (no journal entry) for 22 January 2021
|
82.0 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
800 kcal
|
Fat: 11.49g | Prot: 18.98g | Carbs: 84.64g.
Breakfast: Bagel, Coffee with Milk and Sugar. Lunch: General Mills Cheerios, Organic Valley 100% Grass-Fed Organic Whole Milk. Snacks/Other: Prosecco, Prosecco. more...
|
Gaining 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|