Weigh In record (no journal entry) for 22 January 2021
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74.1 kg
Lost so far: 1.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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876 kcal
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Fat: 38.56g | Prot: 35.24g | Carbs: 78.94g.
Breakfast: Herta Bacon Fumé, Kiri Kiri, Auchan Petits Pains Grillés Blé Complet. Lunch: Milbona Mousse Liégeoise Chocolat, Picard Cannelloni à la Bolognaise, Lipton Ice Tea Pêche. more...
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Losing 0.7 kg a Week
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luciolla's Weight History
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